[{"_1":2,"_68":-5,"_69":-5},"loaderData",{"_3":4},"lang-word",{"_5":6,"_21":22,"_57":58,"_63":64},"entry",{"_7":8,"_9":8,"_10":-5,"_11":12,"_13":14,"_15":16,"_17":18,"_19":20},"headword","unsaturated","slug","pronunciation","type","adjective","complexity","simple","totalCollocations",1,"avgFrequency",7.8,"languageVariants",[],"categories",[23],{"_24":25,"_9":26,"_27":28},"name","ADJECTIVE + NOUN","adjective-noun","collocations",[29],{"_30":31,"_32":33,"_9":34,"_35":36,"_37":38,"_39":40,"_44":45,"_56":-5},"collocation","fat","phrase","unsaturated fat","unsaturated-fat","usage","Refers to a type of dietary fat, typically found in vegetable oils, nuts, and seeds.","label","","frequency",{"_41":18,"_42":43},"score","perMillion",15.2,"examples",[46,47,48,49,50,51,52,53,54,55],"Many health experts recommend consuming more unsaturated fats for heart health.","Avocado is a great source of healthy unsaturated fat.","Unlike saturated fat, unsaturated fat can help lower bad cholesterol levels.","Cooking with olive oil introduces beneficial unsaturated fats into your diet.","Nuts and seeds are packed with essential unsaturated fats.","The label indicated that the product contained high levels of unsaturated fat.","Replacing saturated fats with unsaturated fats is a key dietary recommendation.","There are two main types of unsaturated fat: monounsaturated and polyunsaturated.","A diet rich in unsaturated fats can reduce the risk of cardiovascular disease.","Always choose foods with less saturated fat and more unsaturated fat.","translation","relatedEntries",{"_59":60,"_61":62},"asSubject",[],"asObject",[],"serverTranslations",{"_34":65},{"_32":66,"_35":67},"grasa insaturada","Se refiere a un tipo de grasa dietética, que se encuentra típicamente en aceites vegetales, nueces y semillas.","actionData","errors"]