aerobic activity

Frequency: 8.015.5 per million words

Refers to any physical activity that increases heart rate and breathing for a sustained period.

aerobicADJECTIVE + NOUN

Categories:

activity

Examples (10)

  • Running is a popular form of aerobic activity.
  • Doctors recommend at least 30 minutes of moderate aerobic activity most days of the week.
  • Engaging in regular aerobic activity can significantly improve cardiovascular health.
  • Swimming provides an excellent full-body aerobic activity with low impact on the joints.
  • What kind of aerobic activity did you do at the gym today?
  • For weight loss, combining strength training with consistent aerobic activity is most effective.
  • He increased his level of aerobic activity to prepare for the marathon.
  • Even brisk walking is considered a beneficial aerobic activity.
  • Any sustained aerobic activity helps to burn calories and strengthen your heart.
  • The study tracked participants' weekly minutes of aerobic activity over five years.