aerobic exercise
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A more formal or structured form of aerobic activity, often done for health benefits.
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Examples (10)
- Regular aerobic exercise is essential for cardiovascular health.
- My doctor recommended thirty minutes of moderate aerobic exercise five times a week.
- Swimming is an excellent form of low-impact aerobic exercise.
- He combines weightlifting with intense aerobic exercise to stay fit.
- What are the benefits of incorporating aerobic exercise into your daily routine?
- The research focused on the effects of aerobic exercise on mental well-being.
- She started doing aerobic exercise to improve her stamina and lose weight.
- Engaging in aerobic exercise regularly can significantly lower blood pressure.
- This gym offers various classes centered on aerobic exercise, like Zumba and step aerobics.
- Before starting any new aerobic exercise program, you should consult your physician.