avoid dehydration

Examples (10)

• Drink plenty of water, especially in hot weather, to avoid dehydration.
• Athletes are taught specific hydration strategies to avoid dehydration during competitions.
• Avoiding dehydration is crucial for maintaining energy levels and cognitive function.
• The doctor advised him to sip fluids constantly to avoid dehydration after his surgery.
• When travelling to a hot country, it's essential to know how to avoid dehydration.
• Eating water-rich foods like cucumber and watermelon can help you avoid dehydration.
• He carried a large water bottle with him everywhere in an attempt to avoid dehydration.
• To avoid dehydration, limit your intake of caffeine and alcohol.
• The guide reminded the hikers to drink regularly to avoid dehydration at high altitudes.
• Young children and the elderly need to be particularly careful to avoid dehydration.