breathing exercise

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a technique for controlling breathing to relax or improve lung capacity

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Examples (10)

  • Try a simple breathing exercise to calm your nerves.
  • Our yoga instructor taught us a new breathing exercise for deep relaxation.
  • The therapist recommended a daily breathing exercise to help manage anxiety.
  • Singers often perform a specific breathing exercise to improve their lung control.
  • Starting my day with a five-minute breathing exercise has significantly reduced my stress levels.
  • Do you know any good breathing exercises for improving focus?
  • He practiced a deep breathing exercise before his big presentation.
  • You should incorporate a calming breathing exercise into your nightly routine.
  • The doctor showed me several breathing exercises to strengthen my diaphragm.
  • Doing a regular breathing exercise can enhance your overall well-being.