cognitive therapy

Frequency: 8.218.5 per million words

A type of psychotherapy in which negative patterns of thought about the self and the world are challenged.

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Examples (20)

  • My doctor recommended cognitive therapy to help manage my anxiety.
  • Many people find relief from depression through cognitive therapy.
  • Studies have shown that cognitive therapy can be highly effective for treating depression.
  • She decided to try cognitive therapy to manage her anxiety.
  • During cognitive therapy, you learn to identify and change destructive thought patterns.
  • The principles of cognitive therapy focus on identifying and changing negative thought patterns.
  • Have you ever considered trying cognitive therapy for your phobia?
  • A specialist recommended cognitive therapy for his chronic stress.
  • She is a certified therapist specializing in cognitive therapy for adolescents.
  • During cognitive therapy sessions, patients learn coping mechanisms.
  • He will begin his sessions of cognitive therapy next week.
  • Research has shown the effectiveness of cognitive therapy for various mental health conditions.
  • For some people, cognitive therapy is more beneficial than medication alone.
  • He has been undergoing cognitive therapy for several months now.
  • The core principle of cognitive therapy is that our thoughts influence our feelings and behaviors.
  • Is cognitive therapy covered by your health insurance plan?
  • The goal of cognitive therapy is to develop healthier coping mechanisms.
  • The goal of cognitive therapy is to help individuals develop healthier ways of thinking.
  • Aaron T. Beck is widely regarded as the father of cognitive therapy.
  • My therapist uses a combination of cognitive therapy and mindfulness techniques.