cognitive therapy
Frequency: 8.218.5 per million words
A type of psychotherapy in which negative patterns of thought about the self and the world are challenged.
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Examples (20)
- My doctor recommended cognitive therapy to help manage my anxiety.
- Many people find relief from depression through cognitive therapy.
- Studies have shown that cognitive therapy can be highly effective for treating depression.
- She decided to try cognitive therapy to manage her anxiety.
- During cognitive therapy, you learn to identify and change destructive thought patterns.
- The principles of cognitive therapy focus on identifying and changing negative thought patterns.
- Have you ever considered trying cognitive therapy for your phobia?
- A specialist recommended cognitive therapy for his chronic stress.
- She is a certified therapist specializing in cognitive therapy for adolescents.
- During cognitive therapy sessions, patients learn coping mechanisms.
- He will begin his sessions of cognitive therapy next week.
- Research has shown the effectiveness of cognitive therapy for various mental health conditions.
- For some people, cognitive therapy is more beneficial than medication alone.
- He has been undergoing cognitive therapy for several months now.
- The core principle of cognitive therapy is that our thoughts influence our feelings and behaviors.
- Is cognitive therapy covered by your health insurance plan?
- The goal of cognitive therapy is to develop healthier coping mechanisms.
- The goal of cognitive therapy is to help individuals develop healthier ways of thinking.
- Aaron T. Beck is widely regarded as the father of cognitive therapy.
- My therapist uses a combination of cognitive therapy and mindfulness techniques.