complete repetition

Examples (10)

• Always strive for complete repetitions, even if it means using less weight.
• Aim for ten complete repetitions in each set of bicep curls.
• A complete repetition involves the full range of motion, from start to finish.
• The trainer emphasized the importance of performing complete repetitions for effective muscle growth.
• She struggled to perform a single complete repetition of the pull-up with good form.
• To build strength, focus on slow and controlled complete repetitions, rather than speed.
• How many complete repetitions can you do before fatigue sets in?
• He was advised to reduce the weight and concentrate on achieving a complete repetition every time.
• Ensure you perform a complete repetition for optimal results in your workout routine.
• After reaching muscle failure, he couldn't even manage one more complete repetition of the bench press.