increase fitness

Frequency: 7.012.0 per million words

to raise one's level of physical condition

fitnessVERB + NOUN

Categories:

increase

Examples (10)

  • Regular exercise can significantly increase your fitness level.
  • The new training program aims to increase overall fitness in just six weeks.
  • Swimming three times a week will help increase cardiovascular fitness.
  • She hired a personal trainer to increase her fitness for the marathon.
  • The gym's classes are designed to increase fitness gradually.
  • To increase fitness safely, start with moderate exercises.
  • Running uphill is an excellent way to increase physical fitness.
  • The athletes followed a strict regime to increase their fitness levels.
  • High-intensity workouts can rapidly increase aerobic fitness.
  • The coach recommended strength training to increase overall fitness.