lift weights

Examples (10)

• She did circuit training and lifted weights to build her fitness.
• He lifts weights three times a week for muscle gain.
• Are you going to lift weights at the gym tonight?
• Many professional athletes lift weights to improve their performance.
• She has been lifting weights for five years and is very strong now.
• To avoid injury, always lift weights with proper technique.
• My doctor recommended I start to lift light weights to strengthen my bones.
• They were lifting heavy weights when the coach walked in.
• Lifting weights can be an effective way to boost metabolism.
• If you want to build strength, you should regularly lift weights.