moderate exercise

Frequency: 7.914.8 per million words

medium-intensity physical activity

exerciseADJECTIVE + exercise (use of the body to keep healthy)

Categories:

moderate

Examples (10)

  • The doctor recommended moderate exercise for her recovery.
  • She enjoys moderate exercise like walking and swimming.
  • Regular moderate exercise can improve cardiovascular health.
  • He started with moderate exercise after being sedentary for years.
  • The fitness instructor suggested moderate exercise for beginners.
  • Studies show moderate exercise reduces stress levels effectively.
  • She prefers moderate exercise over high-intensity workouts.
  • The elderly group participated in moderate exercise classes.
  • Daily moderate exercise helps maintain a healthy weight.
  • The rehabilitation program includes moderate exercise activities.