regular bedtime
Frequency: 7.814.2 per million words
A consistent time you go to bed every night.
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Examples (10)
- Having a regular bedtime is crucial for children's development.
- Do you think sticking to a regular bedtime actually improves sleep quality?
- It's hard to maintain a regular bedtime with my busy work schedule.
- Doctors recommend establishing a regular bedtime to combat insomnia.
- When I was a kid, my parents enforced a very regular bedtime.
- Starting next week, I will try to set a more regular bedtime for myself.
- A regular bedtime helps regulate your body's internal clock.
- If you had a more regular bedtime, you might not feel so tired in the mornings.
- Establishing a regular bedtime was the best change I made for my health.
- The sleep specialist emphasized the importance of a regular bedtime and wake-up time.