relaxation exercise

Frequency: 7.512.0 per million words

a physical or mental activity performed to achieve relaxation

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Examples (10)

  • Daily relaxation exercises can significantly reduce stress levels.
  • She taught us a series of relaxation exercises to do before bedtime.
  • Deep breathing is a common relaxation exercise used by many.
  • The therapist recommended gentle relaxation exercises for her anxiety.
  • Have you tried any relaxation exercises to help you calm down?
  • Performing relaxation exercises regularly can improve mental clarity.
  • The yoga session ended with a guided relaxation exercise.
  • Learning simple relaxation exercises can be beneficial for everyone.
  • His doctor advised him to incorporate relaxation exercises into his daily routine.
  • These relaxation exercises are designed to ease muscle tension.