release anger

Examples (10)

• The therapist suggested a safe way to release his pent-up anger.
• Hitting the punching bag is a great way for him to release anger.
• You need to find a healthy outlet to release your anger instead of bottling it up.
• After the argument, she went for a long run to release her anger.
• He is learning new coping mechanisms for releasing anger constructively.
• I will write in my journal tonight to release some of the anger I'm feeling.
• It is psychologically beneficial to release anger in a controlled environment.
• His main goal in therapy was to learn how to release anger without hurting others.
• The artist uses sculpture to release her deep-seated anger and frustration.
• The workshop teaches participants effective techniques to release anger and reduce stress.