release tension
Frequency: 7.612.8 per million words
To let go of stress or anxiety, often through physical activity or emotional expression.
Categories:
Examples (10)
- Yoga is an excellent way to release muscular tension.
- She took a long walk to release the tension of a stressful day.
- The comedian's jokes helped release the tension in the audience.
- Press the button to release the tension on the spring.
- A good cry can sometimes release pent-up emotional tension.
- The massage therapist worked to release the tension in my neck and shoulders.
- Diplomatic talks aimed to release the tension between the two neighboring countries.
- Laughter is often described as a natural mechanism to release tension.
- Regular exercise helps release the tension that builds up during the work week.
- Slowly release the tension in your body as you exhale deeply.