REM sleep
Frequency: 8.025.5 per million words
Used to describe the phase of sleep characterized by rapid eye movement.
Categories:
Examples (10)
- The most vivid dreams occur during REM sleep.
- Sleep studies often measure the duration of a person's REM sleep.
- Newborns spend about half of their sleep time in REM sleep.
- A lack of sufficient REM sleep can affect memory and learning.
- During REM sleep, your brain is almost as active as it is when you're awake.
- The sleep cycle alternates between REM sleep and non-REM sleep.
- Did you know that alcohol consumption can suppress REM sleep?
- He woke up feeling exhausted, likely because his REM sleep was frequently interrupted.
- Researchers are still exploring the full purpose of REM sleep.
- To improve your learning, ensuring you get enough REM sleep is crucial.