saturated fat

Frequency: 8.525.0 per million words

a type of fat found in food, often considered less healthy

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Examples (10)

  • High intake of saturated fat can raise cholesterol levels.
  • Foods rich in saturated fat should be consumed in moderation.
  • Many processed snacks contain a significant amount of saturated fat.
  • Reducing your intake of saturated fat is beneficial for heart health.
  • Coconut oil is known for its high content of saturated fat.
  • The doctor advised him to cut down on saturated fat to improve his diet.
  • Some dairy products, like butter and cheese, are high in saturated fat.
  • There is ongoing debate about the exact impact of saturated fat on cardiovascular disease.
  • Choosing lean meats and poultry can help minimize your saturated fat intake.
  • Always check the nutrition label for the amount of saturated fat per serving.