sleep pattern

Examples (10)

• Establishing a regular sleep pattern is essential for overall health.
• My sleep pattern has been completely disrupted by jet lag after the long flight.
• Infants often have a very irregular sleep pattern during their first few months.
• Shift work can significantly alter your natural sleep pattern and energy levels.
• The doctor advised me to keep a diary to track my sleep patterns.
• Stress and anxiety can often lead to a disturbed sleep pattern at night.
• Many elderly people experience a shift in their sleep patterns as they age.
• It took me several weeks to return to a normal sleep pattern after the holiday.
• The researchers studied the sleep patterns of teenagers during exam season.
• Caffeine consumption late in the day can negatively affect your sleep pattern.