upper-body workout

Frequency: 6.78.6 per million words

An exercise routine focused on the chest, back, shoulders, and arms.

workoutADJECTIVE + NOUN

Categories:

upper-body

Examples (10)

  • She incorporates an intense upper-body workout into her routine twice a week.
  • This gym has specialized equipment perfect for a comprehensive upper-body workout.
  • After a challenging upper-body workout, his muscles felt pleasantly sore.
  • Many athletes focus on a balanced upper-body workout to improve their performance.
  • He designed a quick yet effective upper-body workout that can be done at home.
  • Beginners should start with a lighter upper-body workout to avoid injury.
  • What's your favorite exercise to include in an upper-body workout?
  • She finds that her posture has improved significantly since she started her regular upper-body workout.
  • The personal trainer recommended a specific upper-body workout plan for strength building.
  • Don't forget to stretch properly after every upper-body workout to aid recovery.