avoid dehydration

例句 (10)

• Drink plenty of water, especially in hot weather, to avoid dehydration.多喝水，尤其是在炎热天气里，以避免脱水。
• Athletes are taught specific hydration strategies to avoid dehydration during competitions.运动员们学习特定的补水策略，以在比赛期间避免脱水。
• Avoiding dehydration is crucial for maintaining energy levels and cognitive function.避免脱水对于维持能量水平和认知功能至关重要。
• The doctor advised him to sip fluids constantly to avoid dehydration after his surgery.医生建议他术后要不断小口喝水，以避免脱水。
• When travelling to a hot country, it's essential to know how to avoid dehydration.去炎热国家旅行时，了解如何避免脱水至关重要。
• Eating water-rich foods like cucumber and watermelon can help you avoid dehydration.吃黄瓜和西瓜等富含水分的食物可以帮助你避免脱水。
• He carried a large water bottle with him everywhere in an attempt to avoid dehydration.他随身携带一个大水瓶，试图避免脱水。
• To avoid dehydration, limit your intake of caffeine and alcohol.为了避免脱水，请限制咖啡因和酒精的摄入量。
• The guide reminded the hikers to drink regularly to avoid dehydration at high altitudes.向导提醒登山者要定时喝水，以避免在高海拔地区脱水。
• Young children and the elderly need to be particularly careful to avoid dehydration.幼儿和老年人需要特别小心，以避免脱水。