body clock

例句 (10)

• Flying across time zones can really mess up your body clock.跨时区飞行真的会打乱你的生物钟。
• Shift workers often struggle to regulate their body clock.轮班工人常常难以调节他们的生物钟。
• My body clock wakes me up at 6 a.m. every day, even on weekends.我的生物钟每天早上6点叫醒我，即使在周末也是如此。
• It's important to listen to your body clock and get enough rest.倾听你身体的时钟并获得足够休息非常重要。
• As we get older, our body clock can shift, causing us to wake up earlier.随着年龄的增长，我们的生物钟会发生变化，导致我们醒得更早。
• Getting plenty of morning sunlight can help reset your body clock.获得充足的晨光有助于重置你的生物钟。
• After the long flight, it took me a week for my body clock to adjust.长途飞行后，我花了一周时间才调整好我的生物钟。
• Teenagers' body clocks are naturally set to a later sleep-wake cycle.青少年的生物钟自然设置为较晚的睡眠-觉醒周期。
• I feel tired all the time; I think my body clock is completely off.我总是感觉很累；我想我的生物钟完全乱了。
• Ignoring your body clock for too long can lead to health problems.长期忽视你的生物钟可能导致健康问题。