cardiovascular exercise

例句 (10)

• Regular cardiovascular exercise is essential for heart health.定期的心血管锻炼对心脏健康至关重要。
• My doctor recommended at least 30 minutes of moderate cardiovascular exercise most days of the week.我的医生建议每周大多数日子里进行至少30分钟的中等强度心血管锻炼。
• How often should I do cardiovascular exercise to lose weight?我应该多久做一次心血管锻炼才能减肥？
• I try to incorporate some form of cardiovascular exercise into my daily routine.我试着将某种形式的心血管锻炼纳入我的日常活动中。
• While strength training builds muscle, cardiovascular exercise strengthens the heart.力量训练可以增肌，而心血管锻炼则能强化心脏。
• Engaging in regular cardiovascular exercise can significantly reduce your risk of chronic diseases.定期进行心血管锻炼可以显著降低您患慢性病的风险。
• The study found a strong correlation between consistent cardiovascular exercise and improved mental well-being.该研究发现，持续的心血管锻炼与改善心理健康之间存在很强的相关性。
• Running, swimming, and cycling are all excellent forms of cardiovascular exercise.跑步、游泳和骑自行车都是极好的心血管锻炼形式。
• It's important to start slowly when beginning a new cardiovascular exercise program.开始一项新的心血管锻炼计划时，循序渐进非常重要。
• If you want to improve your stamina, you must include cardiovascular exercise in your fitness plan.如果你想提高耐力，就必须在你的健身计划中加入心血管锻炼。