do stretches

例句 (10)

• First let's warm up by doing some stretches.首先，让我们通过做一些伸展运动来热身。
• It's important to do your stretches before and after a workout.锻炼前后做伸展运动很重要。
• She always does her morning stretches to loosen up.她总是做早晨的伸展运动来放松身体。
• Have you done your stretches today? Your back looks stiff.今天你做伸展运动了吗？你的背部看起来很僵硬。
• The yoga instructor showed us how to do specific stretches for flexibility.瑜伽教练向我们展示了如何做特定的伸展运动以提高柔韧性。
• He used to hate doing stretches, but now he finds them relaxing.他以前讨厌做伸展运动，但现在他觉得它们很放松。
• Make sure you do gentle stretches to avoid injury.确保你做轻柔的伸展运动以避免受伤。
• I need to remember to do more stretches to improve my posture.我需要记住多做些伸展运动来改善我的姿势。
• After sitting for hours, it feels good to stand up and do a few stretches.坐了几个小时后，站起来做几个伸展运动感觉很好。
• The physical therapist advised him to do these stretches daily.物理治疗师建议他每天做这些伸展运动。