light weights

例句 (10)

• She started with light weights to avoid injury.她从轻重量开始，以避免受伤。
• For toning, use light weights and high repetitions.为了塑形，请使用轻重量并进行高次数重复。
• He prefers light weights for his warm-up routine.他更喜欢用轻重量进行热身运动。
• Many people use light weights for home workouts.许多人使用轻重量进行家庭锻炼。
• Are these light weights enough for a beginner?这些轻重量对初学者来说足够吗？
• The gym has a good selection of light weights available.健身房有各种轻重量可供选择。
• She gradually increased from light weights to heavier ones.她逐渐从轻重量增加到更重的重量。
• Lifting light weights can improve muscle endurance.举轻重量可以提高肌肉耐力。
• Don't underestimate the effectiveness of light weights for building strength.不要低估轻重量对增强力量的有效性。
• This exercise requires light weights for proper form and control.这项运动需要轻重量以确保正确的姿势和控制。