lower-body workout

下半身锻炼

频率: 6.78.5 每百万词

An exercise routine focused on the legs, hips, and glutes.

专注于腿部、臀部和臀肌的锻炼程序。

workoutADJECTIVE + NOUN

分类:

lower-body

例句 (10)

lower-body workout = 下半身锻炼 (专注于腿部、臀部和臀肌的锻炼程序。)

  • She incorporates a lower-body workout twice a week.她每周进行两次下半身锻炼。
  • A strong lower-body workout is crucial for runners.强力的下半身锻炼对跑步者至关重要。
  • Today's lower-body workout left my legs feeling sore.今天的下半身锻炼让我的腿感到酸痛。
  • He always starts his gym session with a dynamic lower-body workout.他总是以动态的下半身锻炼开始他的健身房训练。
  • Finding an effective lower-body workout for home can be challenging.找到一套适合在家里进行的有效下半身锻炼可能很有挑战性。
  • The trainer designed a personalized lower-body workout for her.教练为她设计了一套个性化的下半身锻炼计划。
  • Many athletes prioritize a consistent lower-body workout to improve performance.许多运动员优先进行持续的下半身锻炼以提高表现。
  • This video offers a comprehensive lower-body workout without equipment.这个视频提供了一个无需器械的全面下半身锻炼。
  • After a long hike, a light lower-body workout can aid recovery.长途徒步后，一次轻量的下半身锻炼有助于恢复。
  • What's your favorite exercise in a lower-body workout?在下半身锻炼中，你最喜欢的运动是什么？