refined carbohydrate

精制碳水化合物

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Carbohydrates that have been processed, removing much of their fiber and nutrients.

经过加工，去除了大部分纤维和营养物质的碳水化合物。

carbohydrateADJECTIVE + NOUN

分类:

refined

例句 (20)

refined carbohydrate = 精制碳水化合物 (经过加工，去除了大部分纤维和营养物质的碳水化合物。)

  • Try to limit your intake of refined carbohydrates like white bread and pasta.像白面包和意大利面这样的精制碳水化合物，请尽量限制摄入。
  • Many nutritionists advise avoiding refined carbohydrates for better health.许多营养师建议为了更好的健康，避免摄入精制碳水化合物。
  • A diet high in refined carbohydrates is often linked to weight gain.
  • Foods high in refined carbohydrates can lead to a rapid increase in blood sugar.高精制碳水化合物的饮食通常与体重增加有关。
  • The nutritionist advised swapping refined carbohydrates for whole-grain alternatives.富含精制碳水化合物的食物会导致血糖快速升高。
  • Swapping refined carbohydrates for whole grains is a healthier choice.
  • Refined carbohydrates can cause a rapid spike in your blood sugar levels.营养师建议将精制碳水化合物换成全谷物替代品。
  • Most processed snacks are packed with refined carbohydrates and unhealthy fats.用全谷物代替精制碳水化合物是更健康的选择。
  • During food processing, many nutrients are stripped away, creating what we call refined carbohydrates.
  • Limiting your intake of refined carbohydrates can help with weight management.精制碳水化合物会导致你的血糖水平急剧飙升。
  • For a quick energy boost, some athletes consume easily digestible refined carbohydrates.大多数加工零食都含有大量精制碳水化合物和不健康脂肪。
  • The quick energy provided by refined carbohydrates often results in a subsequent crash.
  • He decided to cut out sugary drinks and other sources of refined carbohydrates from his diet.在食品加工过程中，许多营养物质被去除，从而产生我们所说的精制碳水化合物。
  • White bread and sugary drinks are common examples of refined carbohydrates.限制精制碳水化合物的摄入量有助于体重管理。
  • Understanding the difference between complex carbohydrates and refined carbohydrates is key to a healthy diet.
  • These products lack essential fiber and nutrients due to being refined carbohydrates.为了快速补充能量，一些运动员会摄入易于消化的精制碳水化合物。
  • Many packaged and processed foods are loaded with refined carbohydrates and unhealthy fats.精制碳水化合物提供的快速能量通常会导致随后的能量骤降。
  • Athletes sometimes consume refined carbohydrates for immediate energy during intense training.
  • When you eat a refined carbohydrate, it provides energy but lacks the fiber of its unrefined counterpart.他决定从饮食中戒掉含糖饮料和其他精制碳水化合物的来源。
  • Reducing refined carbohydrate consumption is a key step towards a balanced diet.白面包和含糖饮料是精制碳水化合物的常见例子。