relaxation exercise

放松练习

频率: 7.512.0 每百万词

a physical or mental activity performed to achieve relaxation

为达到放松而进行的身体或精神活动

relaxationNOUN + NOUN (rest)

分类:

exercise

例句 (10)

relaxation exercise = 放松练习 (为达到放松而进行的身体或精神活动)

  • Daily relaxation exercises can significantly reduce stress levels.每日放松练习可以显著减轻压力水平。
  • She taught us a series of relaxation exercises to do before bedtime.她教了我们一套睡前放松练习。
  • Deep breathing is a common relaxation exercise used by many.深呼吸是很多人常用的一种放松练习。
  • The therapist recommended gentle relaxation exercises for her anxiety.治疗师为她的焦虑推荐了温和的放松练习。
  • Have you tried any relaxation exercises to help you calm down?你尝试过任何放松练习来帮助自己平静下来吗？
  • Performing relaxation exercises regularly can improve mental clarity.定期进行放松练习可以提高思维清晰度。
  • The yoga session ended with a guided relaxation exercise.瑜伽课程以引导式放松练习结束。
  • Learning simple relaxation exercises can be beneficial for everyone.学习简单的放松练习对每个人都有益。
  • His doctor advised him to incorporate relaxation exercises into his daily routine.他的医生建议他将放松练习融入日常生活中。
  • These relaxation exercises are designed to ease muscle tension.这些放松练习旨在缓解肌肉紧张。