sleep cycle

睡眠周期

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the progression of different stages of sleep that repeats throughout the night

整夜重复的不同睡眠阶段的进展

cycleADJECTIVE + NOUN

分类:

sleep

例句 (10)

sleep cycle = 睡眠周期 (整夜重复的不同睡眠阶段的进展)

  • A complete sleep cycle lasts about 90 minutes.一个完整的睡眠周期大约持续90分钟。
  • Waking up in the middle of a deep sleep cycle can make you feel groggy.在深度睡眠周期中醒来会让你感到昏昏沉沉。
  • Maintaining a regular sleep cycle is crucial for overall health.保持规律的睡眠周期对整体健康至关重要。
  • Researchers are studying how caffeine affects the human sleep cycle.研究人员正在研究咖啡因如何影响人体的睡眠周期。
  • My baby's unpredictable sleep cycle has been exhausting for us.我宝宝那无法预测的睡眠周期让我们筋疲力尽。
  • Getting to bed early tonight should help reset my sleep cycle.今晚早点上床睡觉应该有助于重置我的睡眠周期。
  • Jet lag completely disrupted his sleep cycle for over a week.时差完全打乱了他一周多的睡眠周期。
  • To improve your rest, try to understand your body's natural sleep cycle.为了改善休息质量，试着了解你身体自然的睡眠周期。
  • If you consistently interrupt your sleep cycle, it can impact your cognitive function.如果你持续打断你的睡眠周期，它会影响你的认知功能。
  • Does age affect the length and quality of a person's sleep cycle?年龄会影响一个人的睡眠周期的长度和质量吗？