sleep pattern

例句 (10)

• Establishing a regular sleep pattern is essential for overall health.建立规律的睡眠模式对整体健康至关重要。
• My sleep pattern has been completely disrupted by jet lag after the long flight.长途飞行后的时差完全打乱了我的睡眠模式。
• Infants often have a very irregular sleep pattern during their first few months.婴儿在出生后的头几个月里通常有着非常不规律的睡眠模式。
• Shift work can significantly alter your natural sleep pattern and energy levels.轮班工作会显著改变你的自然睡眠模式和精力水平。
• The doctor advised me to keep a diary to track my sleep patterns.医生建议我记日记来追踪我的睡眠模式。
• Stress and anxiety can often lead to a disturbed sleep pattern at night.压力和焦虑往往会导致夜间睡眠模式紊乱。
• Many elderly people experience a shift in their sleep patterns as they age.许多老年人随着年龄的增长会经历睡眠模式的改变。
• It took me several weeks to return to a normal sleep pattern after the holiday.假期结束后，我花了几个星期才恢复正常的睡眠模式。
• The researchers studied the sleep patterns of teenagers during exam season.研究人员研究了青少年在考试期间的睡眠模式。
• Caffeine consumption late in the day can negatively affect your sleep pattern.当天晚些时候摄入咖啡因会对你的睡眠模式产生负面影响。