take a supplement

例句 (10)

• Many athletes take a supplement to enhance their performance.许多运动员服用补充剂以提高他们的表现。
• It's important to consult a doctor before you take any new supplement.在服用任何新的补充剂之前咨询医生很重要。
• She decided to take a daily vitamin supplement to boost her immune system.她决定服用每日维生素补充剂来增强她的免疫系统。
• He didn't get enough nutrients from his diet, so he started to take a nutritional supplement.他从饮食中摄取的营养不足，所以他开始服用营养补充剂。
• If you're vegan, you should consider taking a B12 supplement.如果你是素食者，你应该考虑服用 B12补充剂。
• The study found that participants who take this herbal supplement reported better sleep.研究发现，服用这种草本补充剂的参与者报告称睡眠质量更好。
• Always check the ingredients if you take a supplement.如果你服用补充剂，请务必检查成分。
• He was advised to take a calcium supplement to strengthen his bones.他被建议服用钙补充剂来强健骨骼。
• Can you recommend a good protein supplement to take after workouts?你能推荐一种好的蛋白质补充剂在锻炼后服用吗？
• She prefers to get her nutrients from food but will take a supplement when necessary.她更喜欢从食物中获取营养，但在必要时会服用补充剂。