upper-body workout

例句 (10)

• She incorporates an intense upper-body workout into her routine twice a week.她每周两次将高强度的上半身锻炼纳入日常训练。
• This gym has specialized equipment perfect for a comprehensive upper-body workout.这家健身房有专门的器械，非常适合进行全面的上半身锻炼。
• After a challenging upper-body workout, his muscles felt pleasantly sore.经过一次有挑战性的上半身锻炼后，他的肌肉感到愉快的酸痛。
• Many athletes focus on a balanced upper-body workout to improve their performance.许多运动员专注于平衡的上半身锻炼以提高表现。
• He designed a quick yet effective upper-body workout that can be done at home.他设计了一个快速而有效的上半身锻炼，可以在家完成。
• Beginners should start with a lighter upper-body workout to avoid injury.初学者应该从较轻的上半身锻炼开始，以避免受伤。
• What's your favorite exercise to include in an upper-body workout?你最喜欢在上半身锻炼中加入什么运动？
• She finds that her posture has improved significantly since she started her regular upper-body workout.她发现自从开始定期进行上半身锻炼后，她的姿势明显改善了。
• The personal trainer recommended a specific upper-body workout plan for strength building.私人教练推荐了一个专门的上半身锻炼计划来增强力量。
• Don't forget to stretch properly after every upper-body workout to aid recovery.每次上半身锻炼后，别忘了正确拉伸以帮助恢复。