coping

应对策略

Refers to the specific plans or actions a person uses to deal with a problem or difficult situation.

指一个人用来处理问题或困难情况的具体计划或行动。

应对机制

Refers to a behavioral tool which may be used by individuals to manage or deal with stressful situations.

用于处理压力或创伤的心理策略。

应对技巧

Refers to the methods and abilities a person uses to deal with stressful situations.

指一个人用来应对压力情况的方法和能力。