regular exercise

例句 (10)

• The doctor recommended regular exercise to improve my overall health.医生建议我进行规律运动以改善我的整体健康状况。
• Regular exercise is essential for maintaining a healthy weight and boosting your mood.规律运动对于保持健康体重和提升情绪至关重要。
• My New Year's resolution is to incorporate more regular exercise into my daily routine.我的新年决心是将更多的规律运动融入我的日常生活中。
• Studies have consistently shown that regular exercise can significantly reduce the risk of chronic diseases.研究一致表明，规律运动可以显著降低患慢性病的风险。
• How can I stay motivated to do regular exercise when I have a busy schedule?当我日程繁忙时，如何才能保持动力进行规律运动？
• A balanced diet combined with regular exercise is the cornerstone of a healthy lifestyle.均衡的饮食加上规律运动是健康生活的基石。
• Even for seniors, gentle but regular exercise helps improve mobility and strength.即使对老年人来说，温和但规律的运动也有助于提高活动能力和力量。
• He attributed his longevity and good health to a lifelong habit of regular exercise.他将自己的长寿和健康归功于终生坚持规律运动的习惯。
• Without regular exercise, it's easy to become lethargic and gain weight.没有规律运动，人很容易变得无精打采并且体重增加。
• The benefits of regular exercise will become apparent after just a few weeks of consistency.只需坚持几周，规律运动的好处就会显现出来。