exercise

定期锻炼

exercise done consistently

持续进行的锻炼

轻度运动

not strenuous physical activity

不剧烈的体育活动

温和的运动

light and not demanding physical activity

轻柔且不费力的体育活动

剧烈运动

strong, healthy, and full of energy activity

强健、健康且充满活力的活动

好的锻炼

beneficial physical activity

有益的体育活动

适度运动

medium-intensity physical activity

中等强度的体育活动

剧烈运动

activity that needs a lot of physical effort

指高强度的体育锻炼。

健康的锻炼

physical activity that promotes health

促进健康的体育活动

剧烈运动

very strong physical activity

非常强烈的体育活动

高强度运动

very strenuous physical activity

指以高强度进行的体育活动

高强度锻炼

physically demanding activity

对体力要求高的活动

剧烈运动

intense physical activity

高强度的体育活动

一种锻炼形式

a specific type or kind of physical activity

特定类型或种类的体育活动

一种锻炼类型

a specific category of physical activity

特定类别的体育活动

一种锻炼

a specific type of physical activity

特定类型的体育活动

做练习

to perform a set of movements

进行一套动作

进行练习

to do a set of movements, often for an audience or with specific form

完成一套动作，常带有表演性质或特定形式

执行练习

to carry out a set of movements, often with precision

完成一套动作，通常要求精确

限制行使

to restrict the use of a power or right

限制权力或权利的使用

规范行使

to control the use of a power or right by rules

通过规则控制权力或权利的使用

做运动

to perform physical activities

进行体育活动

进行锻炼

to receive the benefits of physical activity

获得体育活动的好处

做运动

to engage in physical activity

进行体育活动

日常锻炼

a regular sequence of exercises

一套固定的体育锻炼顺序

锻炼计划

a planned series of exercises

一系列计划好的锻炼

锻炼方案

a regulated course of exercises

一套规定的锻炼课程

锻炼计划

a prescribed course of exercises

有计划的体育活动常规。